From BBQs to Rodeos: Tips to Combat Texas Grass Allergies

Discover expert tips to tackle Texas grass allergies and enjoy the outdoors! Learn about symptoms, prevention, and treatments for grass allergy rash.

Dr. Pramila Daftary
May 30, 2024
5 min read
Dr. Dustin Fowler
May 30, 2024
5 min read

It's Grass season! 

Central Texas’s temperate climate fosters grass growth nearly year-round which means constant grass pollen in the air. As spring turns into summer, we witness a notable increase in various summer grass pollens. For many allergy sufferers, grass pollen is a significant irritant, pervasive, and nearly impossible to avoid.

However, there is hope. When over-the-counter medications fall short, numerous safe and effective long-term treatments can significantly enhance the quality of life for those with grass allergies. If mowing the lawn makes you dread the inevitable hay fever that follows, contact our clinic, Allergy and Asthma Care of Waco, to explore your treatment options!

Understanding Grass Allergies in Texas

Common Waco & Central Texas Grasses

When spring arrives in Texas, from April to June, grass pollen fills the air, triggering allergies in susceptible individuals. Hundreds of grass varieties sway in the breeze, but only a handful can stir up trouble for allergy sufferers. Some grasses thrive only in certain areas, so you also have to be mindful of where you are in Texas.

If you walk down a field and suddenly can’t stop sneezing, you probably encountered at least one of the following troublemakers:

  • Bahia
  • Bermuda
  • Fescue
  • Johnson
  • Kentucky Blue
  • Timothy

Whether in the thick of the city or chilling in the suburbs, there's local grass that could cause you seasonal woes. The type of grasses that grow in your area can vary, and some may be more allergenic than others. This is why symptoms can vary, making it more important to identify them whenever and wherever they occur.

Read More: Environmental Allergies in Children

Identifying Grass Allergy Symptoms

No matter where you are in Texas, some grass allergy symptoms are more common than others, manifesting in almost every type of allergic reaction. If you find yourself in an area where allergenic grass may be present, watch out for the following symptoms:

  1. Itchy, Watery Eyes

You might constantly rub your eyes to relieve the irritation. This symptom is often the first to manifest when exposed to grass pollen, and it can persist for hours, making it difficult to focus on anything else.

  1. Persistent Sneezing

Taking leisurely walks around the park may trigger this symptom, signaling a barrage of sneezes that won’t end. If you sneeze more frequently, especially after spending time outdoors or engaging in activities like lawn care, it could mean that grass pollen triggered your allergies.

  1. Skin Irritation

Not only do grass allergies affect your respiratory system, they also wreak havoc on your skin. In severe cases, exposure to grass pollen may lead to skin irritation, including redness, itching, and even rashes. After a day spent outside, you might come home with irritated skin, requiring prompt symptom management and avoidance strategies the next time you go outdoors.

Combatting Grass Allergies with Ease

Dealing with grass allergies may seem dreadful, but don’t worry—we’ve got the gameplan you need to regain control and breathe easy again. Here are some tried-and-true strategies that will have you conquering those symptoms in no time:

  • Plan Out Outdoor Activities

Before heading out, plan your route or destination. Opting for locations with minimal grass, such as paved trails or desert landscapes, can significantly reduce your exposure to grass pollen and alleviate allergy symptoms. While minimizing your contact with grass significantly reduces the chances of allergic reactions, remember that you can still encounter grass anywhere, necessitating an additional layer of protection.

  • Consider Using  a Mask

When facing off against grass pollen, don’t leave home without your armor. Invest in high-quality masks to filter out pollen particles while tending your garden or soaking up the atmosphere at outdoor events. Investing in this small change effectively denies allergens entry into your airways and prevents allergic reactions.

  • Stay Informed

Knowledge is power, especially when it comes to trampling grass allergies. Pollen counts, which gauge the pollen concentration in the atmosphere, may aid you in deciding whether or not it’s okay to go out. During peak allergy season, typically from April to June in Texas, pollen counts are often highest in the early morning and on dry, windy days. Staying informed about these counts can help you adjust your outdoor plans accordingly, minimizing your exposure to allergens. It’s a simple yet effective strategy for staying one step ahead of those troublesome symptoms.

  • Seek Professional Help

Sometimes, despite our best efforts, our strategies (and even over-the-counter remedies) just don’t cut it. When that happens, contacting an allergy specialist for assistance is crucial. They can provide more potent grass allergy treatment options tailored to your specific situation.

Deal With Grass Allergies for Good

At Allergy & Asthma Care of Waco, we've observed that grass pollen levels spike during this time of year. As we approach the warmer months, we understand your eagerness to spend more time outside. Whether rolling in the grass, biking through Cameron Park, or enjoying evening DJ Trivia nights, let's ensure you're prepared. Here’s how we can help you prevent the rashes and runny noses that often come with this season’s outdoor fun.

  • Allergy Testing: Pinpoint the exact triggers of your allergies through specialized testing, enabling personalized treatment plans.

  • Immunotherapy: Experience long-term relief with allergy shots or sublingual drops that build immunity to allergens over time.

  • Virtual Allergy Care: Conveniently consult with our experts from the comfort of your home, ensuring continuous care.

With our dedicated team and advanced services, we’re here to empower you to lead a life free from the constraints of allergies and asthma.

Managing Grass Allergies Like a Pro

Texas’s outdoor scene is a feast for the senses, from hiking to leisure camping adventures. However, the lush landscapes often include an abundance of allergenic grasses, posing challenges for allergy sufferers looking to enjoy the great outdoors.

Ready to wrangle those Texas grass allergies and regain your enthusiasm for outdoor adventures? Reach out to Allergy & Asthma Care of Waco today at (254) 753-3646 or click the “Request an Appointment” button. Our expert team is here to provide personalized guidance and support, gearing you toward beating grass allergies and enjoying everything the Lone Star State has to offer. Don’t let sniffles and sneezes keep you indoors—schedule a consultation with us today to explore ways to manage your symptoms and improve your quality of life.

Learn more about Allergies and Asthma

Don't Mess with a Texan's Best Friend: Dealing with Pet Allergies

Discover how to manage pet allergies with our comprehensive guide. Learn about symptoms, triggers, and effective pet dander allergy treatment options.

Read more

From BBQs to Rodeos: Tips to Combat Texas Grass Allergies

Discover expert tips to tackle Texas grass allergies and enjoy the outdoors! Learn about symptoms, prevention, and treatments for grass allergy rash.

Read more

Oak Pollen Alert: 4 Practical Tips for a Sneeze-Free Allergy Season

The spring season brings warmth, blooming flowers, and, for many, the onset of oak pollen. If you find yourself dreading the arrival of spring because of sneezing, itchy, runny nose and other symptoms that come with oak pollen allergies, you're not alone. Millions of people, or 30% of Americans, share your plight.

Read more

The Difference Between Food Allergies and Food Intolerances

Being uncomfortable is never a good feeling, regardless of what it's caused by. When you feel that type of unease, your body may feel tired or itchy, or a million other ways. If it's caused by allergies or intolerances, it's something you can pinpoint and avoid as needed. Additionally and fortunately, those uncomfortable feelings are acting as little alerts to let you know that something isn't right.

Read more

Environmental Allergies in Children

Many children are excited because the school year is about to start up again and these next few weeks will be their best days of summer. With the free time coming to a close, families are eager to spend time outside, away from computers and other electronics. But for anyone dealing with seasonal environmental allergies, being outdoors can lead to sneezing, asthma attacks, and even rashes.

Read more

6 Skin Allergy Conditions and Their Treatments

Allergies come in many different forms, ranging from mild reactions treatable with some quick over-the-counter medications, to others that can be severe and even lethal. While the worst case scenario is scary, there are ways to monitor and prevent potentially life-threatening reactions. Most commonly, you'll be facing much lighter, more treatable allergens. These can often be painful to deal with but won't necessarily result in risking your life.

Read more

Ready to get started with Allergy & Asthma Care of Waco?

Our primary goal is to improve your quality of life. We find what triggers your allergy and asthma symptoms, provide extensive education on how to control exposure to allergens, and provide you with  a holistic approach with treatment options such as medications and immunotherapy (allergy injections).

Request an appointment